Smiling Mind At Work
The 'Smiling Mind At Work' module is designed for you to incorporate mindfulness into your day and develop a regular practise. Mindfulness is clinically proven to manage stress and help develop skills that allow for a better work-life balance.
You may get access to the module as part of your workplace training with one of our facilitators or you can purchase a license here and we’ll email you a code.
This module includes videos, guided meditations and activities to enhance your mindfulness knowledge.
To see what is included in the App see Why Buy This App.
The license is valid for one year. You can view the terms of service here.